Frost Neuro Linguistics

Get Stress Relief and Mitigation for greater Success through Business Coaching

A major part of the work I do alongside and within my role as a Business Coach and Success Coach, is stress management and mitigation, stress has risen to a high level of recognition in recent times and is acknowledged as a worldwide problem both in personal lives and in the workplace. The ACTU (Australian Council of Trade Unions) National Survey on Stress at Work conducted in 1997 found that one in four people take time off work due to Stress, stress levels have largely been on the rise so it is likely now that more people are being affected. Communication difficulties between Management and Workers, unresolved Health and Safety issues, Work Overload and difficulties dealing with Clients or the General Public were cited as some of the common causes of Stress. People only take time off when they feel totally overwhelmed and feel there is no other way forward, so that’s a lot of people with extremely highly levels of stress, plus many more on that never get disclosed. Plenty can be done to help reduce the effects of workplace issues and alter home environments so that stress levels can be diminished, working with a Business Coach or Success Coach is definately one of those things, especially as there is more to high levels of stress than purely what happens at work, in the car while driving or when someone has an argument with their partner. (more…)

Frost Neuro Linguistics - When you need a Coach for greater Success in Business

Ok so I mentioned that stress is a major blockage to the success that people seek, stress distorts the way the mind functions and blocks creativity. Granted there are people out there that say “but I function well under stress” or “I need a bit of stress to get me moving and concentrate me”, sure those beliefs are out there, and yes I used to be one of the people that worked with those beliefs, and I do mean used to! Having had what some might refer to as the luxury of altering the way I think, I was able to create a better more efficient way of working that let go of the requirement of stress in business and life, in order to function more fully and achieve Success. By releasing the Stress I was able to shift to a new mindset which enabled me to achieve far great Success in Business and life than I had ever previously set out to, and often in far more creative and innovative ways. (more…)

Stephen Frost - Business Success Coach

Hi, so here I am with the Frost Neuro Linguistics blog, the objective of which is to share with all whom choose to read and work with the entries a route towards Success and Freedom in your life and business that may previously have never been considered. There are many different routes and paths that you can follow or forge as you see fit, I’m here to share what I can in order to make your journey what I trust to be an easier one. From concepts that work with your way of thinking and creating a mindset conducive to success, to new opportunities and perhaps ones previously overlooked and now renewed in their viability, I look to expand your awareness into realms that may have lacked exploration before, as is my role as a Business Coach. All of us have ideals about what we seek and desire in life, about the places we would choose to be and the people we would choose to be there with. (more…)